Becca is not only a seasoned yoga teacher but also a practicing psychotherapist, blending the rich traditions of Yoga, Psychology, and the transpersonal with a deep passion. With over two decades of dedicated practice and study, Becca's journey into yoga has been profound and transformative. She owes much of her wisdom and inspiration to her esteemed teachers, including Maty Ezraty, Stacie Overby, Stephanie Snyder, Jason Crandell, Jason Bowman, Jane Austin, and Tias Little, whose guidance has deeply enriched her understanding of the practice.
Her classes are a fusion of wisdom and embodiment, described as deeply inspired and rooted in a profound conversation with Self. Recognized for her unwavering compassion and relentless dedication, Becca creates a nurturing space both on and off the mat. Her clients, whom she considers as cherished companions on the path, continually inspire her with their courage and commitment to growth.
"I teach yoga to kindle a perpetual, profound dialogue with the Self, where individuals can uncover meaning and purpose through embodied existence. While drawing from various movement practices, I anchor my teachings firmly in the principles and philosophy of yoga. Integrating breathwork, mindfulness, and meditation, I craft a holistic experience for body, mind, and spirit, ensuring that the essence of yoga remains at the heart of every class.
Becca acknowledges life itself as the greatest teacher of them all, drawing invaluable lessons from its myriad experiences and challenges. Her teaching extends beyond the physical postures, aiming to awaken individuals to the magnificence of their lives and the abundance within. Through her classes, she facilitates a journey of self-discovery, empowering students to apply their newfound insights to life beyond the mat, fostering deeper connections, spaciousness, and ultimately, freedom.
"In my classes, I aspire to foster true connection, enabling you to lead a purposeful life with grace and ease, all rooted in the transformative power of yoga."